giving healthy
a new look!

BREAKFAST

START YOUR DAY STRONG!

Steel Cut Oatmeal

Gluten free steel cut oats topped with granola and fresh berries.

One Size: $4.95

 

Energy Bar Breakfast

Our house-made peanut butter granola bar paired with non-fat Greek yogurt and fresh, seasonal fruit.

One Size: $4.95

 

Chocolate Chip Parfait

Non-fat Greek yogurt layered with fresh berries, semi-sweet chocolate chips & topped with granola.

One Size: $4.50

 

 

Berry Parfait

Non-fat Greek yogurt mixed with our house-made fresh berry dressing, layered with fresh berries & granola.

One Size: $4.50

 

Complete Breakfast

A scrambled 4:1 ratio of egg whites to whole eggs, seasoned oven potatoes and chicken apple sausage links.

Small: $5.75  Regular: $7.25

 

Mix It Up

A great way to fuel your day with a blend of chicken breast, parboiled rice, 4:1 ratio of egg whites to whole eggs, and veggies sprinkled with cheddar cheese.

Small: $5.75  Regular: $7.25

Steak & Eggs

Healthy meets comfort with our lighter version of Steak and Eggs. A scrambled 4:1 ratio of egg whites to whole eggs, juicy tenderloin and low-fat creamy mashed potatoes.

Small: $7.25  Regular: $8.75

 

Kickstart Turkey

Kickstart your day with seasoned ground turkey served on a bed of 4:1 ratio egg whites to whole eggs and parboiled rice. Topped with fresh pico de gallo and low-fat cheddar cheese.

Small: $5.75 Regular: $7.25

Turkey Omelet

An omelet of 4:1 ratio of egg whites to whole eggs, filled with seasoned ground turkey. Served with seasoned oven potatoes.

One Size: $5.75

 

 

Spinach & Sundried Tomato Omelet

A vegetarian delight. An omelet of 4:1 ratio of egg whites to whole eggs, filled with fresh spinach, mushrooms and sundried tomatoes. Served with seasoned oven potatoes.

One Size: 5:75

 

LUNCH

TIME TO STAY FOCUS!

Cilantro Rice & Chicken

The perfect combination of chicken breast, cilantro parboiled rice and black beans topped with fresh pico de gallo.

Small: $7.00  Regular: $8.50

 

Sweet Potatoes & Chicken

Roasted chicken breast, whipped sweet potatoes, and fresh green beans.

Small: $7.00  Regular: $8.50

 

Almond Crusted Chicken

Baked almond-crusted chicken, low-fat mashed potatoes, and fresh green beans.

Small: $7.00  Regular: $8.50

Herb Roasted Chicken

Fresh Rosemary roasted chicken breast served on Gluten Free grain blend & fresh broccolini.

Small: $7.00  Regular: $8.50

 

Chicken Parmesan

A lighter version of a classic. Chicken breast, breaded & baked, served over Gluten Free spaghetti and our slow cooked marinara sauce.

Small: $7.00  Regular: $8.50

 

 

Fettuccini Alfredo

Lean Chicken Breast over Gluten Free fettuccini topped with a light house-made Alfredo sauce.

Small: $7.00  Regular: $8.50

 

Lemon Zested Turkey

Our signature dish. Seasoned ground turkey with a hint of lemon served on top of parboiled rice.

Small: $7.00  Regular: $8.50

 

Turkey Meatloaf

Lean turkey meatloaf served with whipped sweet potatoes & fresh green beans.

Small: $7.00  Regular: $8.50

Turkey Spaghetti

Gluten Free spaghetti with ground turkey in our slow cooked marinara sauce.

Small: $7.00  Regular: $8.50

Mac & Cheese

Indulge in our fit version of mac and cheese. Gluten Free pasta shells, ground turkey and low-fat cheddar cheese.

Small: $7.00  Regular: $8.50

 

Flat Iron BBQ

Juicy tenderloin topped with BBQ sauce and served with sugar snap peas and our Gluten Free grain blend.

Small: $9.50  Regular: $12.00

Mango Tilapia

Seasoned Tilapia filet topped with mango pico de gallo, on a bed of cilantro rice & fresh broccolini.

Small: $9.50  Regular: $12.00

Salmon Stirfry

Baked Salmon filet with a hint of ginger, sugar snap peas and our Gluten Free grain blend.

Small: $9.50  Regular: $12.00

Rosemary Salmon

Perfectly baked and seasoned Salmon filet set atop our Gluten Free grain blend & fresh broccolini.

Small: $9.50  Regular: $12.00

 

Chicken Salad Wrap

Low-fat chicken salad wrapped in a spinach tortilla with romaine lettuce and served with seasonal fruit.

One Size: $5.50

 

Siracha Pollo Wrap

House-made Siracha chicken salad wrapped in a tortilla with romaine, veggies & Blue Cheese.  Served with carrots and house-made Blue Cheese dressing.

One Size: $5.50

 

DINNER

FINISH STRONG!

Chicken & Veggies

Rosemary roasted chicken breast served over assorted fresh roasted veggies.

Small: $7.00  Regular: $8.50

 

Country Chicken Dinner

Baked Gluten Free chicken breast tenders, cauliflower mash, and fresh green beans.

Small: $7.00 Regular: $8.50

 

Texas Turkey Chili

Ground turkey, black beans and tomatoes simmered in our chili spice blend.

Small: $7.00  Regular: $8.50

 

Tenderloin & Veggies

Lean and clean. Fresh roasted veggies covered with our tender beef tenderloin.

Small: $9.50  Regular: $12.00

Southern Beef Dinner

Beef tenderloin smothered with mushrooms & onions, cauliflower mash & fresh green beans.

Small: $9.50  Regular: $12.00

Tilapia & Veggies

Seasoned Tilapia filet over fresh roasted veggies.

Small: $9.50  Regular: $12.00

Salmon & Veggies

Baked Salmon with fresh rosemary served fresh roasted veggies.

Small: $9.50  Regular: $12.00

Agave Sweetened Salmon

Agave glazed Salmon filet over fresh spinach and topped with fresh pear pico de gallo. May also be enjoyed cold as a salad.

Small: $9.50  Regular: $12.00

SNACKS

WHY NOT!

Snack Attack

Cheese, Gluten Free crackers & fresh seasonal fruit.

$4.75

 

 

Protein It Up

Rosemary chicken breast, hummus & fresh raw veggies.

$4.75

 

Tuna Snack

House-made tuna salad, Gluten Free crackers & fresh raw veggies.

$4.75

 

Almond Butter Snack Plate

Almond Butter whipped with non-fat Greek yogurt, Gluten Free crackers, fresh raw fruit & veggies.

$4.75

Chicken Fruit Snack 

Assorted fresh fruit, nuts and lean chicken breast.

$4.75

Egg Salad Crunch

House-made low-fat egg salad, Gluten Free crackers & fresh veggies.

$4.75

Edamame Hummus & Veggies

House-made edamame hummus, Gluten Free crackers & fresh veggies.

$4.75

We accept all major credit cards!

About Us

Perfectly Portioned Meals prepared for convenience.''We Just Made It Easier''. We shop, wash, cut, cook, weigh, portion and store freshly for you.

Read more

Polices

Newsletter

Special offers and promotions.

Submitting Form...

The server encountered an error.

Form received.

© 2015 Fuel Fit Kitchen All Rights Reserved                                Designed by Mile 77 Marketing